How Massage Can Help with Migraine Symptoms
M ig rain es are a type of headache that can cause severe pain , nausea , and vomiting . Some people also experience visual symptoms , such as flashing lights or blurred vision . Mass age therapy can be an effective treatment for people who suffer from mig rain es . There are several theories as to why massage may help relieve migraine symptoms . One theory is that massage can help release endorphins, natural pain killers produced by the body . Mass age may also help to relax the muscles in the head and neck , which can help to reduce the tension that can trigger mig rain es . A study published in the Journal of Alternative and Com plement ary Medicine found that people who received massage therapy for mig rain es experienced fewer headaches and less pain than those who did not receive massage therapy . If you are interested in trying massage therapy for ...