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Showing posts from May, 2022

Benefits of an Abdominal Massage

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 When you think of a massage, you don't want to describe a belly massage! However, a belly massage has many health benefits. Abdominal massage is a practice that has existed for centuries. It has been shown to improve digestion and stomach problems and also improves the body's immune functions. In addition to reducing intestinal pain and indigestion, abdominal massage can also be used to strengthen weakened abdominal muscles - improve posture and prevent injuries. Abdominal massage is a type of massage that is often overlooked. Here are some of the reasons why it should be put into practice. What is a belly massage? Abdominal massage is a gentle form of massage that focuses on relaxing and healing the muscles around the abdomen. A massage therapist can use a variety of techniques, all of which are painful and non-invasive. You can get a belly massage to treat many symptoms including constipation, bloating and muscle tension. Abdominal massage can have a positive effect on phys...

Handy and Healthful Father’s Day Gifts for the Dad With Diabetes

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We know that buying  gifts for a diabetic dad  is not very different than shopping for someone who doesn’t have a medical condition. However, there are certain gifts that someone with diabetes could appreciate. Those gifts can help them easily manage their condition. We’re not talking about medical equipment but about everyday items that could prove to be very useful. If you’re stuck and don’t know what to buy, stick around to see our list of helpful gifts. We’ve got ideas for all kinds of men with diabetes, so you can surely find the one that suits your dad. Moisturizing Lotion: Although dry skin is not exclusive for people with diabetes, it is often a complaint. In others, their skin will feel drier and itchy when they have high blood sugar. The skin of people with diabetes can also feel dry when they suffer from neuropathy, which is caused by nerve damage. To help fight dry skin, consider getting ultra-moisturizing milks to stay hydrated and stay hydrated during these cold ...

Does foot massage therapy help diabetic neuropathy?

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Does foot massage therapy help diabetic neuropathy? While medications and lifestyle changes can cure and manage diabetic neuropathy, it is also known that massage therapy provides beneficial benefits when used as part of integral medications. These general benefits include: Reduce stress and increase relaxation to help sleep Reduce muscle pain and tension to help relieve pain Stimulate blood flow to improve circulation Decreased heart rate and blood pressure Research has shown that massage, when used to control the symptoms of diabetes, can increase the effect of serum insulin, which can lower blood glucose levels in type 1 diabetes. In addition, foot massage can normalize blood glucose levels and can be used as an adjunct treatment for the symptoms of diabetic neuropathy: A 2015 study found that Thai foot massage provides patients with type 2 diabetes with a significant improvement in range of motion and foot feel. A 2017 study found that foot massage increases balance and mobility in...

Benefits of a Massage Chair

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Massage chairs are always considered expensive furniture, but they provide even more relaxation. However, a massage chair that is carefully designed and manufactured can benefit its users. Not only is it advisable to have a massage chair at home, but it also benefits your health. Here are some of the many benefits that a massage chair can provide in your life. Reduce stress and anxiety According to the National Center for Biotechnology Information - National Institutes of Health, regular massage is effective in reducing stress and anxiety. Therapeutic massage increases the release of serotonin and dopamine, which help the body to overcome chronic and normal as well as acute or short-term stress, Cortisol, commonly known as the stress hormone, drops during a massage in a massage chair. The need to relieve stress through massage is cheaper than medication, has no side effects, and is more pleasant. It helps you sleep better Most of us experience insomnia. This is partly caused by digita...